So this bothers me quite a bit. I wasn’t going to say
anything about Robin Williams because I actually wasn’t surprised like
everybody else seemed to be. And I’m not saying that to be an asshole.
I have lived with bipolar disorder for seventeen years. Most
people wouldn’t guess that—couldn’t guess that. I see my psychiatrist, take my
meds, and go to counseling if and when I need it. It’s work. It’s difficult and
sticky and humbling. And it’s heart-breaking to see somebody go the way Robin
Williams did. Some people self-medicate like Williams had in the past. I’m not
saying I agree with it, but I understand the appeal. I understand the need to
feel numb and to quiet the voices in your head. And sometimes that period of
numbness doesn’t feel long enough.
What frustrates me is reading Christian quotes from people
who can’t understand the disease.
Stop.
It’s offensive and it trivializes a struggle most couldn’t
begin to understand. Those pithy platitudes suggest the people battling
depression have somehow lost their way. It suggests that they gave up on God or
whatever higher power they believed in. That’s not how
depression/bipolar/schizophrenia works. Depression is a sickness.
The particular quote that caused this rant is from Corrie ten
Boom and says “When a train goes through a tunnel and it gets dark, you don’t
throw away the ticket and jump off. You sit still and trust the engineer.”
Fuck off. This isn’t Nazi Germany. The bad guys aren’t easily
identified by a swastika on their sleeve.
Let me tell you something. Suicide isn’t spontaneous. Those
thoughts sit there and slowly chew away at your resolve. They weed out any
happiness and hope that you might have and shine a big ol’ spotlight on all the
failures in your life, people you’ve hurt, and betrayals that have been
inflicted upon you. It separates you from your friends and family by causing
you to lash out at them. Depression is a dark corner where the only discernable
company is guilt, doubt, and loathing.
Imagine someone who has battled this quiet monster for years,
decades. And what is your suggestion?
Jesus take the wheel?
Trust an intangible deity that (if you do believe) has given
you a pretty crap hand to do all the heavy lifting?
What you view as a supportive spiritual quote I see as
censure. Don’t offer advice that you’re unfit to give. Don’t presume to know
their pain because you felt depressed that one time. Being depressed and having
depression are not the same.
It’s a dick move. Not everybody believes in God. That’s
their business. It doesn’t mean that the absence of faith explains the outcome.
All it means is that the depression was too much. The monster won and at the end
of the day, the world lost somebody that meant something to the people around
him or her. It’s harsh and ugly. Don’t piss on their struggle by suggesting it
could have turned out differently if they just thought happy thoughts.
So if you think
you have the solution to depression and suicide, just don’t. People who’ve fought
this internal battle daily have already heard it. More than likely they’ve gone
to therapy. Medicated. Self-medicated. Used art to express their pain and sex
as a distraction. Cut off all their hair, changed their diet, and experimented
with God. They’ve bargained and prayed and still felt dirty and hollow inside.
And sometimes—if they’re lucky—they manage to find and hold onto a sliver of
tranquility by believing in God or not, but that threat of darkness will always be there.
Feel free to do all the praying you find necessary, but don’t
suggest that mental illness is something that can be prayed away. The best you
can do for friends with depression is get them professional help and let them
know you’re there, that you’ll listen, and that you care.














